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  2. Where to Buy Ancient Grains and Freshly Milled Flours Online

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  3. Hayden Flour Mills: Sowing Ancient Grains to Rebuild an ... - AOL

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    Hayden Flour Mills and the Return of Ancient Grains A Farmer Joins the Quest Since the early 1900s, the Sossaman family has farmed near the town of Queen Creek, with a population just shy of 28,000.

  4. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram, and 47% less gluten than regular bread. [citation needed] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains. [1] [2]

  5. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  6. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Spelt most likely originated as a hybrid of bread wheat and emmer. It continues to influence modern breeds of bread wheat. [12] Spelt, being closely related to bread wheat, is a likely source of alleles to increase wheat's genetic diversity, and so improve crop yields. Analysis of the Oberkulmer cultivar of spelt found 40 alleles that could ...

  7. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

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  8. Nordic bread culture - Wikipedia

    en.wikipedia.org/wiki/Nordic_Bread_Culture

    Nordic food culture in the south and east of the region comprises a tradition of baking softer rye breads. In Denmark and especially in Sweden, the soft rye bread is sweeter; in Finland, a drier sour rye bread type is traditional. Iceland has for the past hundred years imported grain to make bread, as grain is not cultivated on the island.

  9. Seven Species - Wikipedia

    en.wikipedia.org/wiki/Seven_Species

    The ancient Israelites cultivated both wheat and barley.These two grains are mentioned first in the biblical list of the Seven Species of the land of Israel and their importance as food in ancient Israelite cuisine is also seen in the celebration of the barley harvest at the festival of Passover and of the wheat harvest at the festival of Shavuot.

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