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2. What wearing high heels does to your feet - AOL

   www.aol.com/article/2016/09/12/what-wearing-high...

   Heels can also cause pinched nerves. "The most common is called Morton's neuroma ," Sutera says. It occurs on the ball of the foot, usually between the third and fourth toe.

3. New study says high heels may lead to cancer - AOL

   www.aol.com/lifestyle/2016-07-26-new-study-says...

   Though they make your legs look killer, there are dangers that come with high heels. Some of these dangers have been well-documented. For example, research has shown consistently wearing heels can ...

4. KuToo movement - Wikipedia

   en.wikipedia.org/wiki/KuToo_movement

   High heel shoes can create lasting negative effects when worn in constant use above two inches, like the women in Japan are expected to wear. Regular wear can cause lower back, [16] hip, [17] and knee issues, [18] which can lead to osteoarthritis. Osteoarthritis occurs when the cartilage between bones wears away such that the bones start to ...

5. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

   www.aol.com/lifestyle/painful-leg-cramps-could...

   The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps.

6. Charley horse - Wikipedia

   en.wikipedia.org/wiki/Charley_horse

   Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...

7. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   A lactic acid buildup around muscles can trigger cramps; however, they happen during anaerobic respiration when a person is exercising or engaging in an activity where the heartbeat rises. Medical conditions associated with leg cramps are cardiovascular disease, hemodialysis, cirrhosis, pregnancy, and lumbar canal stenosis.