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  2. Are ‘healthy’ sodas good for you? What benefits Olipop and ...

    www.aol.com/finance/healthy-sodas-actually-good...

    Poppi’s health claims—the cans used to say “Be gut healthy”—led to a class-action lawsuit last year, where one woman sued the company after buying the drinks for their advertised gut ...

  3. This Type of Coffee Is the Worst for Heart Health, According ...

    www.aol.com/type-coffee-worst-heart-health...

    The Worst Type of Coffee for Heart Health While scientific studies do show that drinking black coffee in moderation can benefit cardiovascular health, both cardiologists say that how you prepare ...

  4. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee.

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    Instead, swap these high-added-sugar, high-fat drinks for healthier alternatives like flavored seltzer waters, homemade coffee drinks or smoothies, and limit alcoholic cocktails.

  7. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    5) If you want a big boost of energy, choose an energy drink over coffee - FALSE Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be ...

  8. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/lifestyle/9-negatives-drinking-soda...

    Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

  9. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the Center for Science in the Public Interest, an independent advocacy ...