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The first book describing the diet, The South Beach Diet, was written by Agatston and was released in April 2003. [ 4 ] [ 15 ] [ 19 ] By 2004 there were about 8 million copies in print, a trade paperback South Beach Diet Good Fats/Good Carbs Guide had 3 million copies in print, and The South Beach Diet Cookbook went on sale with a printing of 1 ...
SoBe began as the South Beach Beverage Company, a drink manufacturer based in Norwalk, Connecticut from 1996 to 2001. It was founded by Kevin McGovern, and co-founded by John Bello and Tom Schwalm in 1995. Their first product was SoBe Black Tea 3G which contained ginseng, guarana, and ginkgo. [1]
An individual's diet is the sum of food and drink that one habitually consumes. ... South Beach Diet [89] [116] [117] The 4-Hour Body [118] High-carbohydrate / low ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Mix it with a little juice, lemon or mint for extra flavor and zing. You’ll avoid all the additives of energy drinks and gain the health benefits as well as the zip of caffeine but without the ...
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To make the original Don the Beachcomber Navy Grog, place in a cocktail shaker 3/4 ounce (22 mL) each fresh lime juice, white grapefruit juice, and club soda; 1 ounce (30 mL) each gold Demerara rum, dark Jamaican rum, and white Cuban or Puerto Rican rum; and 1 ounce (30 mL) honey mix (1:1 honey and water).
According to a study by the National Center for Health Statistics, about one-fifth of the US population ages 2 years and over consumed diet drinks on a given day in 2009‒2010, and 11% consumed 16 fluid oz. of diet drinks or more. Overall, the percentage consuming diet drinks was higher among females compared with males.