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2. Neuroscientist Andrew Huberman says these 5 daily habits are ...

   www.aol.com/finance/neuroscientist-andrew...

   Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health. Alexa Mikhail. September 5, 2023 at 3:10 PM.

3. Andrew Huberman - Wikipedia

   en.wikipedia.org/wiki/Andrew_Huberman

   Andrew David Huberman (born September 26, 1975) is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. Since 2021, he has hosted the popular health and science focused Huberman Lab podcast. The podcast has attracted criticism for promoting poorly ...

4. The Huberman Problem: Integrity Counts, Always - AOL

   www.aol.com/lifestyle/huberman-problem-integrity...

   Behavior has consequences. Integrity matters. This was on my mind when I read the Andrew Huberman profile in NY Mag this week. My thoughts went to no more hall passes on egregious behavior; what ...

5. Longevity investor Bryan Johnson hosted Kim Kardashian and ...

   www.aol.com/finance/longevity-investor-bryan...

   Longevity investor Bryan Johnson hosted Kim Kardashian and neuroscientist Andrew Huberman at a ‘Don’t Die Dinner,’ where they discussed their own mortality Alexa Mikhail June 14, 2024 at 6:30 PM

6. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.

7. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues. Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques ...