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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]
Konpa (コンパ) are a type of Japanese drinking gathering held by university students in a casual drinking establishment called an izakaya, and are more relaxed than the traditional nomikai. It is often suggested that this word originally came from German: Kompanie, English: company, or French: compagnie, although the exact root is unknown. [1]
Izakaya are often likened to taverns or pubs, but there are a number of differences. [10] [11] [12] Depending on the izakaya, customers either sit on tatami mats and dine from low tables, as in the traditional Japanese style, or sit on chairs and dine from tables. Many izakaya offer a choice of both as
Itsu – a British chain of Asian-inspired fast food shops and restaurants, and a grocery company [10] Tokyo Diner – a three-floor Japanese restaurant on the corner of Newport Place and Lisle Street in the "Chinatown" area of the West End of London; Uma, London; Wagamama – restaurant chain; Wasabi – restaurant chain; YO! Sushi ...
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
Nat King Cole's buttery smooth vocals make this timeless, beautiful and festive, and despite the zillions of other versions, his remains the best. 3. Bing Crosby & David Bowie, "Peace on Earth ...
Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm.Often "peaceful" sounding and lacking composition, beat, and/or structured melody, [5] ambient music uses textural layers of sound that can reward both passive and active listening, [6] and encourage a sense of calm or contemplation.
In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...