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2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

   www.aol.com/calcium-rich-foods-just-good...

   Yogurt. It’s no secret that dairy products are a great source of calcium: Take plain, low-fat yogurt for example. The average serving size of 8 ounces (or 1 cup) has a whopping 448 mg of calcium.

3. Is Greek yogurt really healthier than regular yogurt? - AOL

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   The health benefits of Greek yogurt. Greek yogurt is known for its calcium and protein, both of which link it to many positive health outcomes. One serving of yogurt serves up 15% of your daily ...

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

   www.aol.com/whats-healthiest-yogurt-dietitians...

   "Yogurt is also a good source of other micronutrients, especially calcium and vitamin D," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy ...

5. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

   www.aol.com/10-healthiest-yogurt-brands...

   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Calcium: 276 mg: 296 mg Phosphorus: 222 mg: 233 mg Potassium: 349 mg ... the word yogurt has been reserved for a product made from lactation and is a product of "milk ...

7. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. What Nutritionists Want You to Know Before Eating Greek Yogurt

8. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

9. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/lifestyle/17-best-low-sugar-yogurts...

   Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a healthy gut. While many yogurts contain natural sugars from lactose, some are packed with added ...