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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 ...

  3. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    Examples of unsaturated fatty acids are palmitoleic acid, oleic acid, myristoleic acid, linoleic acid, and arachidonic acid. Foods containing unsaturated fats include avocado, nuts, olive oils, and vegetable oils such as canola. Meat products contain both saturated and unsaturated fats.

  4. Mono- and diglycerides of fatty acids - Wikipedia

    en.wikipedia.org/wiki/Mono-_and_diglycerides_of...

    There is some evidence also that further amounts of these partial glycerides may be formed during the preparation of certain foods. Therefore, apart from any addition of these substances to food for technological purposes, they will always be present in the food as consumed.” [9] Mono- and diglycerides may contain small amounts of trans fat ...

  5. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

  6. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

    www.aol.com/lifestyle/add-foods-grocery-list...

    “Highly processed foods that contain fructose corn-syrup are bad for the liver as they cause the liver cells to make unhealthy lipids (fat). As this fat accumulates, it can cause liver injury ...

  7. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    [3] [4] Lipids have applications in the cosmetic and food industries, and in nanotechnology. [ 5 ] Lipids may be broadly defined as hydrophobic or amphiphilic small molecules; the amphiphilic nature of some lipids allows them to form structures such as vesicles , multilamellar/ unilamellar liposomes , or membranes in an aqueous environment.

  8. 18 of the most unhealthy fast food items you can order - AOL

    www.aol.com/article/2016/01/06/18-of-the-most...

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  9. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    For example, α-linolenic acid is classified as a n−3 or omega−3 fatty acid, and so it is likely to share a biosynthetic pathway with other compounds of this type. The ω− x , omega− x , or "omega" notation is common in popular nutritional literature, but IUPAC has deprecated it in favor of n − x notation in technical documents. [ 13 ]