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  2. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

  3. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  4. Multigrain Grilled Cheese Sandwiches Recipe - AOL

    homepage.aol.com/food/recipes/multigrain-grilled...

    Preheat a panini press or grill pan. Arrange the bread slices in pairs and very lightly brush 1 side of each slice with oil. Turn the bread oiled side down and mound half of the cheeses on 4 of the slices. Top with the tomatoes, the remaining cheese and the remaining bread, oiled side up. Grill until the bread is toasted and the cheese is melted.

  5. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Most artisan bread formulas contain anywhere from 60 to 75% water. In yeast breads, the higher water percentages result in more CO 2 bubbles and a coarser bread crumb. Dough recipes commonly call for 500 grams (about 1.1 pounds) of flour, which yields a single loaf of bread or two baguettes.

  6. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    The "deli rye" tradition in the United States is based upon this mixing of grains. Use of high-gluten wheat flour also makes multigrain bread possible, like the "rye and Indian" bread of the American colonies, which combined rye and wheat with cornmeal in one loaf. [8] Rye bread contains phenolic acids and ferulic acid dehydrodimers. [9]

  7. Multigrain Grilled Cheese Sandwiches Recipe - AOL

    www.aol.com/food/recipes/multigrain-grilled...

    Preheat the oven to 450°. In a bowl, toss the tomatoes with the 2 tablespoons of oil, the vinegar and thyme sprig and season with salt and pepper.

  8. Banana Multigrain Bars Recipe - AOL

    homepage.aol.com/food/recipes/banana-multigrain-bars

    Preheat oven to 350 degrees Fahrenheit. Coat a foil-lined 8-inch square metal baking pan with cooking spray. Place banana and next 5 ingredients in a medium bowl; beat with a mixer at medium speed until blended.

  9. A chef who grew up on the Mediterranean diet shares 3 high ...

    www.aol.com/chef-grew-mediterranean-diet-shares...

    Serves two as a main, four as a side. 45 minutes. Ingredients: 1 small butternut squash (about 750g) 1 teaspoon fennel seeds. 1 teaspoon coriander seeds