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A raw jalapeño is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2 oz) reference serving of raw jalapeños provides 120 kilojoules (29 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin C, vitamin B6, and vitamin E, with vitamin K in a moderate amount ...
Light a grill. Remove all but the last layer of green husk from the corn. In a bowl, soak the corn in water for 10 minutes, then drain. In a bowl, toss the scallions with 2 tablespoons of the oil ...
There's a reason U.S. health officials recommend eating chicken when it's fully cooked. Unlike red meats like meat or lamb, poultry often harbors harmful bacteria like salmonella.
Cajun rice typically incorporates Andouille sausage, bell pepper, celery, and onions along with a blend of traditional Cajun spices. In some southern regions, it is also called rice dressing. [11] Rice dressing may be prepared using ground beef or ground pork, rather than chicken liver and giblets. [12]
Jalapeño pepper (Capsicum annuum) is one of the most typical ingredients of Mexican cuisine. This chili pepper is consumed at the rate of 7–9 kg per year, per capita. [where?] It is mostly consumed fresh but also in different forms, such as pickled, dried, and smoked. Jalapeño varieties differ in size and heat.
Research highlights capsaicin, the main bioactive compound in chili peppers, for its promising health benefits, particularly for cardiometabolic health. Evidence suggests it has the potential to ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.