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Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit, [2] which is broadcast on over 100 PBS television stations across the United States. [ 3 ] In 1987, Wilson started the PBS show Sit and Be Fit which includes a variety of exercises for the elderly and people with limited mobility.
The hall is a series of privately funded bronze busts displayed in the Missouri State Capitol between the Missouri Senate and House chambers. [1] The busts, created by Missouri sculptors Sabra Tull Meyer, E. Spencer Schubert , and William J. Williams, depict prominent Missourians honored for their achievements and contributions to the state.
During a period of 7½ years, there were 407 cases of heart failure in the group. The risk was found to be 12% to 17% lower for every 70 minutes of light activity (housework, self-care and other ...
The Club Imperial was a nightclub at 6306-28 West Florissant Ave in St. Louis, Missouri.During the club's heyday in the 1950s through the 1960s, acts such as Ike & Tina Turner, Chuck Berry, and Bob Kuban and the In-Men performed at the Club Imperial.
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This category is for people from the United States state of Missouri Classification : People : By nationality : American : By state : Missouri Also: Countries : United States : States : Missouri : People