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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, 20% carbohydrates (including 2% dietary fiber in the skin and flesh), 2% protein, and contains negligible fat (table). The protein content is comparable to other starchy vegetable staples, as well as grains.

  4. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/eat-raw-potatoes-test-kitchen...

    Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

  5. Fried potatoes - Wikipedia

    en.wikipedia.org/wiki/Fried_potatoes

    French-fried potatoes in vegetable oil are 63% carbohydrates, 29% fat, and 6% protein. A 100-gram reference amount supplies 539 calories and is a rich source ...

  6. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  7. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    In Germany, for example, in 2003–2004, processed potatoes accounted for 34.3 kg per capita per year, compared to 32.5 kg for table potatoes. [33] In the United States, the use of fresh potatoes represented, in 2007, only one third of the total consumption.

  8. Can You Safely Eat Raw Sweet Potatoes? - AOL

    www.aol.com/safely-eat-raw-sweet-potatoes...

    Preparing raw sweet potatoes: Start by washing the sweet potatoes thoroughly to remove any dirt or debris. Peel them if you'd like, though the skin is edible. For thin, even slices, use a ...

  9. Ratte potato - Wikipedia

    en.wikipedia.org/wiki/Ratte_potato

    The Ratte potato (also known as La Ratte, La Reine Ratte du Touquet, or Asparges) is a small potato with a unique nutty flavor and smooth, buttery texture. [1] The nutty flavour is said to have come from the types of soils the variety is grown in by the French farmers. This potato has an ovate shape, often with a slight curve and golden ...