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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  5. Red onion - Wikipedia

    en.wikipedia.org/wiki/Red_onion

    The red onion from Tropea, Italy, (Italian: "Cipolla Rossa di Tropea") grows in a small area of Calabria in southern Italy, Capo Vaticano, near the city of Tropea. [6] This onion has a stronger and sweeter aroma and the inner part is juicier and whiter than other red onions and it is possible to make a jam with it.

  6. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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  7. Red red - Wikipedia

    en.wikipedia.org/wiki/Red_red

    Red red typically consists of fish such as tinned mackerel or pilchards, black-eyed peas, Scotch bonnet peppers, onions, oil and tomatoes. [2] [3] It is commonly known in Ghana as "Yɔ kɛ Gari ". Though often served with fish, red red can also be vegetarian. [4] It can be served with fried plantain, avocado, and rice or garri for a complete ...

  8. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A South African syrup-coated doughnut in a twisted or braided shape (like a plait). Koki: Cameroon: A dish of steamed black eyed peas with red palm oil and hot peppers. Konkonte: Ghana: A famine food of Ghana made from dried and pounded manioc root. Kuli-kuli: Nigeria, Cameroon: A Hausa food that is primarily made from peanuts. It is a popular ...

  9. Allium sphaerocephalon - Wikipedia

    en.wikipedia.org/wiki/Allium_sphaerocephalon

    Allium sphaerocephalon is a plant species in the Amaryllis family known as round-headed leek, round-headed garlic, ball-head onion, and other variations on these names. Drumstick allium is another common name applied to this species. Some publications use the alternate spelling Allium sphaerocephalum. [2] It is a bulbous herbaceous perennial plant.