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Doctors and physical therapists explain what charley horses are, why they happen, and how to prevent and treat the painful and annoying muscle cramps.
Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...
Treating Charley horses. There are things you can do in the moment to reduce the pain of a Charley horse. “Try to massage the tight area gently or put some pressure or weight on the affected leg ...
Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days. A dead leg often occurs in contact sports , such as football, when an athlete suffers a knee or other blunt trauma to the lateral quadriceps causing a haematoma or ...
i arrived at this article via a redirect from dead leg; personally, i feel a dead leg has more in common with pins and needles than a charley horse. a dead leg is characterised by reduced or no feeling in the leg, as perhaps caused by a pinched nerve from crossed legs, or by a punch in the correct place upon the thigh; i associate a charley ...
Cramps are common and tend to occur at rest, usually at night (nocturnal leg cramps). [2] [5] They are also often associated with pregnancy, physical exercise or overexertion, and age (common in older adults); in such cases, cramps are called idiopathic because there is no underlying pathology.
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