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  2. What your teen actually wants you to do when they are upset - AOL

    www.aol.com/teens-lot-good-coping-strategies...

    Among the top coping strategies preteens and teens listed were playing video games, listening to music, cuddling a pet, talking about their feelings and connecting with friends.

  3. Disruptive mood dysregulation disorder - Wikipedia

    en.wikipedia.org/wiki/Disruptive_mood_dys...

    Disruptive mood dysregulation disorder (DMDD) is a mental disorder in children and adolescents characterized by a persistently irritable or angry mood and frequent temper outbursts that are disproportionate to the situation and significantly more severe than the typical reaction of same-aged peers.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    This is another subjective measure, asking participants to rate, on a five-point scale, the extent to which they use eight common coping skills: [54] Substance abuse, Emotional support, Instrumental support (help with tangible things, like child care, finances, or task sharing), Positive reframing (changing one's thinking about a negative event ...

  5. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    An anger management course. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [1] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

  6. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    The ability to regulate negative emotions in particular is linked to positive coping and thus higher relationship satisfaction. [48] Emotional regulation and communication skills are linked to secure attachment, which has been related to higher partner support as well as openness in discussing negative experiences and resolving conflict. [ 49 ]

  7. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).

  8. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    Group: A group version of Coping Cathas also been designed to work with 4 to 5 children together. [17] [10] Cognitive-Behavioral Family Therapy for Anxious Children [18] Prevention: The prevention program based on Coping catis called EMOTION. It is designed for youth and their parents and targets both anxiety and depression.

  9. Teen Mom's Maci: How I Worked Through My 'Anger' Toward Ryan

    www.aol.com/entertainment/teen-moms-maci-worked...

    Trusting the process. Teen Mom OG star Maci Bookout is dealing with her emotions about ex Ryan Edwards after years of coparenting drama involving their son Bentley. 'Teen Mom OG' Tots in Before ...

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