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Homeostatic feeling is a class of feelings (e.g. thirst, fatigue, pain, desire, malaise, well-being) that inform us about our physiological condition. [1] In his earlier work Antonio Damasio used " primordial feeling " but he now prefers the term "homeostatic feeling" for the class.
Hunger is a sensation that motivates the consumption of food. The sensation of hunger typically manifests after only a few hours without eating and is generally considered to be unpleasant. Satiety occurs between 5 and 20 minutes after eating. [1] There are several theories about how the feeling of hunger arises. [2]
Thirst (1886), by William-Adolphe Bouguereau. Thirst is the craving for potable fluids, resulting in the basic instinct of animals to drink. It is an essential mechanism involved in fluid balance. [1] It arises from a lack of fluids or an increase in the concentration of certain osmolites, such as sodium.
Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.
Research shows that just six weeks of mindfulness-based therapy — a type of meditation — can significantly lower stress levels, anxiety, and even depression.
On the other hand, emotion can be used to refer to states that are mild (as in annoyed or content) and to states that are not directed at anything (as in anxiety and depression). One line of research looks at the meaning of the word emotion in everyday language and finds that this usage is rather different from that in academic discourse. [31]
Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .
Definitions differ, and may be along the lines of continual activation of the stress response, [43] stress that causes an allostatic shift in bodily functions, [5] or just as "prolonged stress". [44] For example, results of one study demonstrated that individuals who reported relationship conflict lasting one month or longer have a greater risk ...