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No sweat. There are plenty of healthy smoothie ingredients you can sub into this recipe. For example, you can swap in other fruits, like: Banana. Blueberries. Strawberries. Pineapple. Raspberries ...
This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry Smoothie recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry Smoothie recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE
From fruit-packed smoothies to dessert-inspired ... It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious ...
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