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A 2019 review found that one to two cups consumed per day had no effect on hypertension risk, whereas drinking three or more cups per day reduced the risk, [18] a finding in agreement with a 2017 analysis which showed a 9% lower risk of hypertension with long-term consumption of up to seven cups of coffee per day. [19]
Coffee contains caffeine, a stimulant that can increase metabolic rate by 5–20% for at least three hours post-consumption, potentially leading to a small boost in the number of calories your ...
[1] [2] The act established research institutes for cocoa, palm oil, coffee and cola. The Cocoa Research Institute of Nigeria (CRIN) was established in Ibadan , Oyo State on 1 December 1964 as a successor autonomous research organisation to the Nigerian Substation of the defunct West African Cocoa Research Institute (WACRI).
The Herald is a Nigerian digital newspaper and magazine established by the Kwara State Government in 1973, ranked among the best-selling newspapers in the 1970s and 1980s. [ 1 ] History
P.M. News is a daily newspaper published in Lagos, Nigeria, by the Independent Communications Network Limited (ICNL). The company also publishes the weekly TheNEWS magazine and Tempo , a tabloid. [ 1 ] [ 2 ]
Premium Times is a Nigerian online newspaper based in Abuja, the capital of Nigeria. The newspaper was launched in 2011. [ 1 ] The online medium is notable for investigative journalism and reports, among other fields.
Other Nigerian papers fall between these extremes. [12] However, The Guardian has often insisted that it caters to the interests of the different segments of the society, ranging from the most educated to the barely literate. The Guardian was described by The New York Times in 1988 as "Nigeria's most respected newspaper". [13]
The paper features a broad mix of news, and carries mainly Nigeria-focused coverage of politics, society and entertainment, sports, tribute, business, opinion, special publication (state of the state), features and editorial. [7] The newspaper is published in two formats; printed as a weekly [8] and an online version which is continuously updated.