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2. Canned foods are convenient, affordable and nutritious. Why ...

   www.aol.com/lifestyle/canned-foods-convenient...

   Nutritional boosts: Many canned options, like fish, beans and certain vegetables, provide essential nutrients, protein and healthy fats. Plus, they’re consistent; you don’t have to guess if ...

3. Fresh, Canned or Frozen: Which Is Best? - AOL

   www.aol.com/lifestyle/food-fresh-canned-or...

   Is fresh always the best? And what should you never eat frozen? Produce at your grocery store may not be as "fresh" as your think. Find out how it measures up to canned and frozen, and how you can ...

4. Which type of peas is healthiest — canned, frozen or fresh ...

   www.aol.com/news/type-peas-healthiest-canned...

   Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

5. We Tested Over 40 Meal Delivery Services to Find the Best ...

   www.aol.com/lifestyle/tested-over-40-meal...

   Our top picks for the best meal delivery services and kits, tested by nutritionists to help you get a balanced meal on the dinner table fast.

6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

   www.aol.com/news/corn-healthy-dietitians-weigh...

   The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

7. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   When it comes to canned vs. frozen vegetables, which is healthier? We asked Dr. Felicia Stoler , DCN, a registered dietitian, nutritionist and exercise physiologist, for the scoop. (Spoiler: The ...