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Chipotle's nutrition calculator makes it easy to see exactly how many calories are in your go-to ... romaine lettuce, fresh tomato salsa, fajita veggies, and guacamole. Nutrition: Calories: 445 ...
Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...
1 cup of romaine lettuce, shredded. 2 tbsp. of salsa. 1/2 cup of plain Greek yogurt. Afternoon snack (173 calories) ... 1/2 of a whole-wheat pita with a 100-calorie pack of guacamole 150 calories ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
Lactuca sativa — lettuce, including celtuce, iceberg lettuce, red leaf lettuce, romaine lettuce Nasturtium officinale — watercress ( Europe and Asia ) Malva moschata — musk mallow (Europe and southwestern Asia )
Romaine lettuce. Leafy greens add a fresh, crispy, ... Honey offers antioxidants, while allulose is a low-calorie alternative for those looking to reduce added sugar intake.
The United States spends $1.5 billion on nutrition research every year compared to around $60 billion on drug research. Just 4 percent of agricultural subsidies go to fruits and vegetables. No wonder that the healthiest foods can cost up to eight times more, calorie for calorie, than the unhealthiest—or that the gap gets wider every year.