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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  3. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    A crispy add on to Lunch and Dinner, for adding a spicy and crunchier taste to food. Vegetarian Paratha: flatbread native to the Indian subcontinent, prevalent throughout the modern-day nations of India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives, and Myanmar, where wheat is the traditional staple: Vegetarian Pattor: A flour based snack ...

  4. 25+ healthy & hearty salmon recipes perfect for any day of the week If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!

  5. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

    www.aol.com/veggie-packed-gut-healthy-dinners...

    This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

  6. Indian-ish - Wikipedia

    en.wikipedia.org/wiki/Indian-ish

    Indian-ish: Recipes and Antics from a Modern American Family is a cookbook by Indian-American author and food critic Priya Krishna in 2019. It consists of a variety of recipes from the Indian cuisine.

  7. Indian vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indian_vegetarian_cuisine

    Pre-ordering the IATA meal code AVML (Asian vegetarian meal) usually results in a meal without meat, poultry, fish, seafood, and eggs. Ingredients can be vegetables, legumes, fresh and dried fruit, dairy products, tofu, cereal, grains, vegetarian gelatine, spices and aromas associated with the Indian sub-continent. The meal can be spiced mildly ...

  8. Tamil cuisine - Wikipedia

    en.wikipedia.org/wiki/Tamil_cuisine

    After the meal, a banana and a betel leaf with areca nuts and limestone paste are served to promote digestion. Before eating traditional cuisine, people clean the banana leaf with water. It is used as a large dining table sheet to serve food for guests and family members on which the food items are placed.

  9. Rice and curry - Wikipedia

    en.wikipedia.org/wiki/Rice_and_curry

    Rice and curry is a popular dish in Sri Lanka, as well as in other parts of the Indian subcontinent. Rice and curry dinner comprises the following: A large bowl of rice, most often boiled, but frequently fried. Sometimes kiribath, rice cooked in coconut milk, is served. A vegetable curry, perhaps of green beans, jackfruit or leeks.

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