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Omary Ally Mwanga (born 31 December 1995), known professionally as Marioo, is a Tanzanian singer, songwriter, and music producer. He is known for his hits such as Bia Tamu , Mama Amina, Dear Ex, Raha, Mi Amor and Naogopa , songs that have made him a household name in Tanzania and East Africa in general.
Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...
The game was licensed by Ubisoft for other regional markets, and released in Europe as part of the publisher's My Coach series as My Fitness Coach: Cardio Workout, [6] and released in North America and Australia as Gold's Gym: Cardio Workout, in partnership with the Gold's Gym fitness center chain.
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
Extreme Fighting Championship (EFC) is a South African mixed martial arts promotion company established since 2009. It is the largest MMA promotion company on the continent of Africa [1] and features on its roster professional fighters from across the world including the United States, Europe, South America, the UK, Australia, and Africa.
This is a list of notable present professional training camps and gyms in mixed martial arts (MMA). [1] [2] [3] [4]Most professional MMA fighters in the UFC, Bellator and other MMA promotions join a professional fight camp or training gym to help them prepare for fights.
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials . [ 6 ]
Alliance MMA Gym is a mixed martial arts training facility based in San Diego, California. It is one of the top professional MMA training camps , with facilities in San Diego, Chula Vista , El Cajon , and Quezon City , Philippines.