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  2. These Are the 10 Healthiest Cheeses, According to ... - AOL

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    This top 10 list shows cheese can have a place in a healthy diet. “For people who like cheese, including it in your meals can increase the satisfaction of the meal which is a huge part that is ...

  3. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    Cheese can be healthy in moderation, but Americans love it in big amounts: We eat 42 pounds of cheese per person per year — an all-time high, according to the most recent government figures and ...

  4. Building the Ultimate Charcuterie Board? Add These Healthy ...

    www.aol.com/building-ultimate-charcuterie-board...

    Bonus: Parmesan is considered a lactose-free cheese, so it’s more easily digestible for those with lactose intolerance. Calories per 1-oz serving : 111 Protein: 10.1 g

  5. Vegan cheese - Wikipedia

    en.wikipedia.org/wiki/Vegan_cheese

    The more common types of vegan cheese being manufactured, distributed, and produced through this market are mozzarella, Parmesan, cheddar, Gouda, and cream cheese non-dairy based cheeses. These vegan cheeses are consumed in restaurants, grocery stores, bakeries, vegan school meals, and in homes. Vegan cheeses are expected to grow and diversify ...

  6. Lacto vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto_vegetarianism

    The concept and practice of lacto-vegetarianism among a significant number of people comes from ancient India. [2] An early advocate of lacto-vegetarianism was the Scottish physician George Cheyne who promoted a milk and vegetable-based diet to treat obesity and other health problems in the early 18th century. [3] [4]

  7. Here are cheeses you CAN eat if you're lactose intolerant

    www.aol.com/cheeses-eat-youre-lactose-intolerant...

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  8. List of cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_cheeses

    A style of preparing any number of hard or semi-hard cheeses, using smoke or smoke flavoring. [140] [141] Pictured is smoked Gruyère cheese: Soy cheese: Not a dairy product, but a cheese analogue made from soybeans/soy protein. [142] Pictured is soy cheese manufactured to the consistency of a cream cheese. Rice cheese

  9. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    Vegan Mac & Cheese. Delicious vegan mac & cheese might sound like an oxymoron, but trust us, this cheese sauce is good enough to satiate the strongest dairy craving. Get the Vegan Mac & Cheese recipe.

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