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  2. UCLA gymnast breaks the internet with unbelievable routine - AOL

    www.aol.com/news/ucla-gymnast-breaks-internet...

    "Proud Mary" began the one and a half minute routine, set to R&B hits like "September" by Earth, Wind & Fire, The Jackson 5′s "I Want You Back" and Michael Jackson’s "The Way You Make Me Feel."

  3. Floor (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Floor_(gymnastics)

    The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

  4. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  5. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

  6. Simone Biles Does Stunning Floor Routine to Beyoncé and ...

    www.aol.com/simone-biles-does-stunning-floor...

    Her floor routine received a 14.850, and she was awarded an overall score of 58.900. Just behind her were teammates Jordan Chiles at 56.400 and Suni Lee with 56.025.

  7. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Players of Legends Football League do a warm-up exercise, US 'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

  8. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. [1]

  9. Floor at the Olympics - Wikipedia

    en.wikipedia.org/wiki/Floor_at_the_Olympics

    The floor (or floor exercise) is an artistic gymnastics event held at the Summer Olympics. The event was first held for men at the 1932 Olympic Games . [ 1 ] For women it was first held in 1952 .