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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/news/drink-not-drink-5-tips...

    “A mixed drink with two measured shots of hard alcohol might come in one glass but is treated by the body as two standard drinks,” he said. “Same with a large glass of wine — that will ...

  3. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Alcohol, red meat, sugar and soda are linked to poor health. ... that women have one drink or less per day and that men have two drinks or less daily. “However, even moderate drinking carries ...

  4. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  5. How to Relax Without Drinking Alcohol

    www.aol.com/lifestyle/relax-without-drinking...

    Credit - fergusowen—Getty Images. A lcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the ...

  6. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  7. Health effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Alcohol_expectations

    Regular heavy drinking and heavy episodic drinking (also called binge drinking), entailing four or more standard alcoholic drinks (a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol) on any one occasion, pose the greatest risk for harm, but lesser amounts can cause problems as well. [55]

  8. Experts Dish on the Truth Behind Common Alcohol Myths

    www.aol.com/dont-believe-19-myths-alcohol...

    The results of this study compared patterns of alcohol use from 2012-2013 to use in 2001-2002 and found that the rate of alcohol use rose more than 11%; the rate of high-risk drinking increased ...

  9. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]