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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    One study found that a daily avocado could help redistribute belly fat for women. Though the participants were under 50 years old (25 to 45), it's worth noting. Though the participants were under ...

  3. Menopausal belly fat is real. 5 things a dietitian did to ...

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    Belly fat in menopausal women. Menopausal weight gain, which impacts between 60-70% of menopausal women, has been associated with a decline in muscle mass due to hormonal changes. The shifting ...

  4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

  6. Everything You Know About Obesity Is Wrong - The Huffington Post

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    Thin women, Harrop discovered, take around three years to get into treatment, while her participants spent an average of 13 and a half years waiting for their disorders to be addressed. “A lot of my job is helping people heal from the trauma of interacting with the medical system,” says Ginette Lenham, a counselor who specializes in obesity.

  7. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    Smoking has a significant effect on an individual's weight. Those who quit smoking gain an average of 4.4 kilograms (9.7 lb) for men and 5.0 kilograms (11.0 lb) for women over ten years. [156] However, changing rates of smoking have had little effect on the overall rates of obesity. [157]

  8. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  9. Many women struggle to lose belly fat in middle age. Here’s ...

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    The loss of estrogen in menopause is strongly associated with a change in body composition.

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