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2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Meal-Prep Tip: Reserve 4 servings Harira (Moroccan Tomato, Lentil & Beef Soup) to have for lunch on Days 27 through 30. Daily Totals: 1,787 calories, 74g fat, 107g protein, 187g carbohydrate, 40g ...

3. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Meal-Prep Tip: Reserve leftover Creamy Chicken Florentine Casserole to have for dinner tomorrow night. Daily Totals: 1,504 calories, 48g fat, 94g protein, 186g carbohydrate, 29g fiber, 1,593mg sodium.

4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-low-cholesterol-meal...

   Meal-Prep Tip: Reserve leftover One-Pot Chicken & Rice Soup to have for dinner tomorrow night. Daily Totals: 1,783 calories, 80g fat, 14g saturated fat, 95g protein, 180g carbohydrate, 41g fiber ...

5. 30 Chicken Meal Prep Recipes That Never Get Boring - AOL

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   Behold: 30 chicken meal prep recipes that are so damn tasty (even on day four), you’ll be counting down the minutes until it’s time to dig in again. 63 Big-Batch Dishes & Recipes to Feed a ...

6. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, ... View Recipe. Teriyaki Chicken Stir-Fry. Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop ...

7. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Meal-Prep Tip: Reserve leftover Chicken Taco Casserole to have for dinner tomorrow night. Daily Totals: 1,810 calories, 79g fat, 97g protein, 197g carbohydrate, 50g fiber, 2,237mg sodium.

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.