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2. Should Cyclists Be Eating a High-Protein Diet? - AOL

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   Here’s what to know about the benefits of a high-protein diet. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

4. The 6 Expert-Approved Diets That Are Actually Worth Trying - AOL

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   Balance Performance Diet. Another top pick of Abeyta, this diet emphasizes ample protein intake (between 1.7 and 2.0 grams per kilogram of your body weight per day, in fact), strategic caloric and ...

5. What are the best diets for overall health? A dietitian ... - AOL

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   All of the best diets emphasize the same foods. Here are some things to look for. Primarily plant-based. You can include animal foods on a healthy diet, but the best diets are centered around ...

6. Ranking the best diets for 2024 - AOL

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   U.S. News and World Report released its ranking of 30 popular diets on Wednesday, with the Mediterranean diet coming in ranked as the No. 1 overall diet for 2024 for another year.

7. Which weight loss program is best for you? Dietitians and ...

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   The annual rankings for best diets by U.S. News & World Report is separated into two lists — best weight loss diet and best overall diet. The weight loss list is focused on the most effective ...