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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...

3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

4. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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   Keep reading to learn all about the 10 best low-impact exercises to melt belly fat. And when you're finished, check out these 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 1. Walking

5. How to lose belly fat and maintain a healthy lifestyle

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   Aerobic exercises include walking, running, dancing and cycling. Strength training exercises often involve resistance training using body weight, bands or weights. ... What foods help burn the ...

6. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat ... walking is a must—it truly is the easiest and lowest-effort way to burn calories and fat ...

7. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

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   Squats are the perfect lower-body exercise to target many muscles and burn calories to melt belly flab. The good thing about bodyweight squats is that they’re low intensity enough that you can ...