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Today, Icaria is considered one of the world's five "Blue zones" – places where the population regularly lives to an advanced age (one in three make it to their 90s). [21] This is due to healthy diet, lifestyle, and genetics. [22] The Ikaria Study, published in 2011, sought to understand the factors that contributed to longevity. [23]
Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [1] The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population."
Buettner, along with family medicine physician and pain management expert Robert Agnello, DO (who has also studied Blue Zones), share unique traits about each region and what we can learn from them.
These regions—Ikaria, Greece; Loma Linda, California; Okinawa, Jap For those of you who didn't already know, the blue zones were dubbed so by Dan Buettner, a National Geographic Explorer and ...
Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data ... Ikaria in Greece and Loma Linda in California. ... Greece had been ...
Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda ...
Ikaria (Greek: Περιφερειακή ενότητα Ικαρίας) is one of the regional units of Greece. It is part of the region of North Aegean . The regional unit covers the island of Ikaria and the small archipelago Fournoi Korseon , in the Aegean Sea .
Ikaria, Greece Loma Linda, California Blue Zones are often touted as models of healthy living, with their commonalities around diet, lifestyle, stress levels, and community involvement.