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  2. Icaria - Wikipedia

    en.wikipedia.org/wiki/Icaria

    Today, Icaria is considered one of the world's five "Blue zones" – places where the population regularly lives to an advanced age (one in three make it to their 90s). [22] This is due to healthy diet, lifestyle, and genetics. [23] The Ikaria Study, published in 2011, sought to understand the factors that contributed to longevity. [24]

  3. The Blue Zones Diet Is Awesome—Except for 1 ... - AOL

    www.aol.com/blue-zones-diet-awesome-except...

    Ikaria, Greece Loma Linda, California Blue Zones are often touted as models of healthy living, with their commonalities around diet, lifestyle, stress levels, and community involvement.

  4. The Complete Guide to Blue Zones and What Makes Each ... - AOL

    www.aol.com/complete-guide-blue-zones-makes...

    Buettner, along with family medicine physician and pain management expert Robert Agnello, DO (who has also studied Blue Zones), share unique traits about each region and what we can learn from them.

  5. Blue zone - Wikipedia

    en.wikipedia.org/wiki/Blue_zone

    Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [1] The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population."

  6. What are Blue Zones and how do they impact your health? - AOL

    www.aol.com/blue-zones-impact-health-191714384.html

    Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda ...

  7. The #1 Unexpected Secret a Geriatrician Wants You to Know ...

    www.aol.com/lifestyle/1-unexpected-secret...

    The Blue Zones include Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Loma Linda, California; and Nicoya Peninsula, Costa Rica. ... Landsverk says that those living in the Blue Zones all share ...

  8. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

    www.aol.com/blue-zone-diet-worth-time-134800791.html

    Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...

  9. Category:Landforms of Ikaria (regional unit) - Wikipedia

    en.wikipedia.org/wiki/Category:Landforms_of...

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