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2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/11-healthiest-canned-beans-3...

   Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

3. Organic beans - Wikipedia

   en.wikipedia.org/wiki/Organic_beans

   Michigan is currently the top organic dry bean producing state in the U.S., accounting for 37% of the area and 47% of the sales. [4] The majority of the area is located in the "Thumb" region of Michigan, with black beans being the most common class produced organically.

4. The 7 Healthiest Beans You Can Eat, According to Science - AOL

   www.aol.com/lifestyle/7-healthiest-beans-eat...

   For example, the people of Nicoya, Costa Rica eat black beans daily, those in Okinawa, Japan enjoy soybeans, and the people of Icaria, Greece consume white beans and chickpeas.

5. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

   www.aol.com/6-healthiest-beans-legumes-eat...

   "Mix beans with rice for traditional beans and rice or use them to make bean and cheese tacos, enchiladas and nachos," Patton suggests. Related: 21 Best High-Protein Soup Recipes. 5. Edamame (soybean)

6. Genetically modified soybean - Wikipedia

   en.wikipedia.org/wiki/Genetically_modified_soybean

   The genetic makeup of a soybean gives it a wide variety of uses, thus keeping it in high demand. First, manufacturers only wanted to use transgenics to be able to grow more soybeans at a minimal cost to meet this demand, and to fix any problems in the growing process, but they eventually found they could modify the soybean to contain healthier components, or even focus on one aspect of the ...

7. Phaseolus acutifolius - Wikipedia

   en.wikipedia.org/wiki/Phaseolus_acutifolius

   Phaseolus acutifolius, also known as the tepary bean, is a legume native to the southwestern United States and Mexico and has been grown there by the native peoples since pre-Columbian times. It is more drought-resistant than the common bean ( Phaseolus vulgaris ) and is grown in desert and semi-desert conditions from Arizona through Mexico to ...

8. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

   www.aol.com/gen-z-currently-obsessed-beans...

   Craving 5-star flavors at home on a weeknight? Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious richness and bold flavors of a fine ...

9. Are Black Beans Good for You? - AOL

   www.aol.com/lifestyle/black-beans-good-112500292...

   Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, which is good news for fans of this legume. "Black beans have subtle ...