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The Voice Kids is a Philippine television reality talent competition show broadcast by ABS-CBN, Kapamilya Channel and GMA Network. Based on the Dutch television series The Voice Kids , it is a spin-off of The Voice of the Philippines .
The second international franchise of The Voice Teens, it is a spin-off of The Voice of the Philippines. Originally directed by Johnny Manahan , it was originally hosted by Luis Manzano . It aired on the network's Yes, Weekend! line up from April 16, 2017 to May 19, 2024, replacing Your Face Sounds Familiar Kids and was replaced by What's Wrong ...
This season's coaching panel consists of Bamboo Mañalac, who returns for his third season, and debuting coaches KZ Tandingan and Martin Nievera, who previously debuted as coaches on the fifth season of The Voice Kids. [1] With the coaching panel reduced, the season is the first Teens season to feature three coaches.
Warm-Up. Complete a 5 to 10-minute warm-up—your choice of jumping jacks, jogging, or dynamic stretching. Day 1: Foundational Workouts 1. Planks. Shutterstock.
Start with a quick two-minute warm up (like a light jog) and then do a few minutes of intervals like sprinting for one minutes, jogging for three, sprinting for another minute, and jogging for ...
Some warm-up programs were able to reduce the risk of injury by 30%, according to a 2022 study in the International Journal of Environmental Research and Public Health. Improve performance.
The Voice of the Philippines coach apl.de.ap returned to the franchise after four years of hiatus, replacing Sharon Cuneta. The show is hosted by Alex Gonzaga and Luis Manzano – the two have previously worked together as hosts of the first season of The Voice Kids.
Warm-up: 10 minutes of mixed strokes 4 x 25 meters butterfly, with 25 meters easy freestyle in between 4 x 50 meters single-arm butterfly drill, with 50 meters easy backstroke in between