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2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...

3. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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   190 calories, 9 g fat (2 g saturated fat), 0 mg sodium, 26 g carbs (4 g fiber, 20 g sugar), 4 g protein. Larabars are whole-food bars that use minimal ingredients to get the job done. "They are ...

4. Empty calories - Wikipedia

   en.wikipedia.org/wiki/Empty_calories

   Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

5. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

6. Which foods are considered 'healthy?' FDA issues new label ...

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   The current criteria, established in 1994, is "very outdated," Claudine Kavanaugh, director of the FDA's Human Food Program's Office of Nutrition and Food Labeling, said at the news conference.

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]