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  2. Spinal precautions - Wikipedia

    en.wikipedia.org/wiki/Spinal_precautions

    Spinal precautions, also known as spinal immobilization and spinal motion restriction, are efforts to prevent movement of the bones of the spine in those with a risk of a spine injury. [1] This is done as an effort to prevent injury to the spinal cord [ 1 ] in unstable spinal fractures . [ 2 ]

  3. Grady straps - Wikipedia

    en.wikipedia.org/wiki/Grady_straps

    Full body spinal immobilization is the process by which a person with obvious or suspected spinal trauma is secured to a long backboard (LBB) in a neutral in-line position. [1] The goal of immobilization is to effectively splint the spine in order to prevent movement and additional damage to the vertebral column and spinal cord.

  4. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  5. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams, Paul C. (1974), Low Back and Neck Pain: Causes and Conservative Treatment, Ed 3; Springfield:Charles C Thomas; 78 pages. Williams P, (1955), "Examination and conservative treatment for disc lesions of the lower spine", Clinical Orthopaedics and Related Research 528-40.

  6. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Forearm extensors: The muscles on the back of your forearm work together in order to open your fingers and extend your wrist backward. Forearm flexors: The muscles on the pinky side of your lower ...

  7. These 90 Tasty Christmas Appetizers Will Get the Party Started

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    Bloody Mary Dip. Turn your favorite brunch cocktail into a creamy dip! It's zesty with just the right amount of heat. Top with chopped olives and serve with either veggies, crackers, or chips.

  8. Queen Camilla, Still Recovering from Pneumonia, Refuses to ...

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    Once again, Queen Camilla has shown her commitment to literacy and literature. The Queen, 77, joined Brigitte Macron at the Entente Littéraire Prize ceremony on Wednesday, Dec. 4, the day after ...

  9. Spinal board - Wikipedia

    en.wikipedia.org/wiki/Spinal_board

    A spinal board, [4] is a patient handling device used primarily in pre-hospital trauma care. It is designed to provide rigid support during movement of a person with suspected spinal or limb injuries. [5] They are most commonly used by ambulance staff, as well as lifeguards and ski patrollers.

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