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The "all-or-nothing thinking distortion" is also referred to as "splitting", [20] "black-and-white thinking", [2] and "polarized thinking." [21] Someone with the all-or-nothing thinking distortion looks at life in black and white categories. [15] Either they are a success or a failure; either they are good or bad; there is no in-between.
Splitting, also called binary thinking, black-and-white thinking, all-or-nothing thinking, or thinking in extremes, is the failure in a person's thinking to bring together the dichotomy of both perceived positive and negative qualities of something into a cohesive, realistic whole.
Black-and-white thinking is also known as dichotomous thinking, and is often referred to as splitting. According to Cyker-Keiderling, “Black-and-white thinking is a thought process in which ...
Concept Challenge ; Yes, No, Po ... White, Black, Green, Blue ... Next the discussion may move between White hat thinking as part of developing information and Black ...
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In psychology, a phenomenon related to the false dilemma is "black-and-white thinking" or "thinking in black and white". There are people who routinely engage in black-and-white thinking, an example of which is someone who categorizes other people as all good or all bad. [15]
“It can also breed black-and-white thinking, which is a core aspect of several personality disorders, including borderline personality disorder.” People sometimes “spiral,” when they’re ...