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2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   In this seven-day meal plan, ... elevated blood sugar levels or type 2 diabetes, ... This may look like a 30-minute brisk walk, 5 days a week. The best activity is the one you enjoy and are most ...

3. Simple 7-Day Spring Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/simple-7-day-spring-meal-122400674.html

   Breakfast (390 calories, 41g carbs) 1 serving "Egg in a Hole" Peppers with Avocado Salsa. 1 medium banana. A.M. Snack (170 calories, 14g carbs) 1 serving Cottage Cheese-Berry Bowl. Lunch (406 ...

4. Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan

   www.aol.com/eat-healthy-life-30-minute-162900719...

   Eat Healthy for Life With Our 30-Minute Meal Plan Good Housekeeping. ... ward off type 2 diabetes, ... freezer-friendly mains and 30-minute-or-less weekday meals, you can spend less time cooking ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [36] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [37] which may be understood as a continuation of the work of Price. [38] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The main goal of diabetes management is ... an individualized eating plan rather than a pre-decided one. ... the tablet is taken about 30 minutes before a meal and ...

7. Your Diabetic-Friendly Meal Plan for June - AOL

   www.aol.com/diabetic-friendly-meal-plan-june...

   I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste ...