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  2. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Both total mercury and methyl mercury absorption was found to be derived from sediments containing mercury, not mainly from fish feed. [ 3 ] The Hawaii Institute of Marine Biology has noted that fish feed used in aquaculture often contains heavy metals such as mercury, lead , and arsenic , and has dispatched these concerns to organizations such ...

  3. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Sardines are also lower in mercury than tuna. The mean mercury concentration of sardines is 0.013 parts per million, per the FDA , compared to canned light tuna at 0.12 parts per million and ...

  4. Sardine - Wikipedia

    en.wikipedia.org/wiki/Sardine

    A 100 g serving of canned sardines supplies about 7 g combined of monounsaturated and polyunsaturated fatty acids (USDA source in table). Because they are low in the food chain, sardines are low in contaminants, such as mercury, relative to other fish commonly eaten by humans, [71] [72] and have a relatively low impact in production of ...

  5. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Why salmon and sardines get top marks — and what to know about high-mercury fish. ... Mackerel contains essential nutrients such as omega-3 fatty acids. It is also a good source of protein, B ...

  6. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  7. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    However, fish and shellfish containing higher levels of mercury may be harmful to an unborn baby or young child, per the FDA, which is why it's advised that pregnant women and children eat fish ...

  8. Biomagnification - Wikipedia

    en.wikipedia.org/wiki/Biomagnification

    This process explains why predatory fish such as swordfish and sharks or birds like osprey and eagles have higher concentrations of mercury in their tissue than could be accounted for by direct exposure alone. For example, herring contains mercury at approximately 0.01 parts per million (ppm) and shark contains mercury at greater than 1 ppm. [6]

  9. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Sardines are a favorite among dietitians for many reasons: They are high in protein, nutrient-dense and low in mercury. In fact, sardines came in as the healthiest fish, according to registered ...