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2. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

   www.aol.com/lifestyle/150-journaling-prompts...

   By writing every day, you may just journal your way to a few casual epiphanies. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

3. Maria Baltazzi - Wikipedia

   en.wikipedia.org/wiki/Maria_Baltazzi

   It offers practical steps and immersive activities that combine phone photography and journaling prompts aimed at fostering self-reflection and personal growth. Maria’s approach to exploring happiness has been recognized for its creativity and innovation.

4. Therapist-Suggested Journaling Prompts for Better Mental ...

   www.aol.com/therapist-suggested-journaling...

   For premium support please call: 800-290-4726 more ways to reach us

5. Journaling Is Packed With Health Benefits, so Get Started ...

   www.aol.com/lifestyle/journaling-packed-health...

   Lighter Side. Medicare. new

6. Reflective writing - Wikipedia

   en.wikipedia.org/wiki/Reflective_writing

   Writing reflectively is an important aspect of nursing education, as it enhances clinical reasoning, promotes personal growth in the profession, and helps overcome obstacles to learning. It has been found to improve student's ability to remain mindful in clinical situations; however the depth of reflection may be surface level.

7. Diary - Wikipedia

   en.wikipedia.org/wiki/Diary

   Today the term is generally employed for personal diaries, normally intended to remain private or to have a limited circulation amongst friends or relatives. The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less ...

8. The top 7 mental health challenges of the holidays and how to ...

   www.aol.com/top-7-mental-health-challenges...

   New Year's resolutions should be about personal growth and making positive changes, not about fixing perceived flaws. It can help to set small, achievable goals, such as committing to five minutes ...

9. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...