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2. Nightlight - Wikipedia

   en.wikipedia.org/wiki/Nightlight

   If a nightlight is used within a sleeping area, it is recommended to choose a dim reddish or amber light to minimize disruptive effects on sleep cycles. [ 10 ] [ 1 ] In addition, nightlights may be useful in locations other than sleeping areas, such as hallways, bathrooms, or kitchens, to allow late night trips to be made without turning on the ...

3. Redshift (software) - Wikipedia

   en.wikipedia.org/wiki/Redshift_(software)

   The program is free software, and is intended to reduce eye strain as well as insomnia [3] (see Sleep#Circadian clock and Phase response curve#Light). Redshift transitions the computer display's color temperature evenly between daytime and night temperatures to allow the user's eyes to slowly adapt.

4. Red-eye flight - Wikipedia

   en.wikipedia.org/wiki/Red-eye_flight

   An EgyptAir Boeing 787 prepares for a red-eye flight from London Heathrow to Cairo. In commercial aviation, a red-eye flight refers to a flight that departs at night and arrives the next morning, especially when the total flight time is insufficient for passengers to get a full night's sleep. The term derives from red eyes as a symptom of ...

5. 10 Healthy New Year’s Resolutions for 2025

   www.aol.com/10-healthy-resolutions-2025...

   In the new year, resolve to improve your sleep and enjoy better energy, performance, weight loss, and overall quality of life. Talk about benefits. Try to get seven to nine hours of sleep a night.

6. How to use your phone's night mode to capture the northern lights

   www.aol.com/heres-night-mode-try-capture...

   Photos of the northern lights were captured in places like Pittsburgh, Detroit, Chicago, Boston, New York, Baltimore, and Philadelphia.. The colorful auroras had green, purple, red and pink hues ...

7. 11 must-see astronomy events in 2025 - AOL

   www.aol.com/11-must-see-astronomy-events...

   The Red Planet will be visible all night during every cloud-free night of January, but the best views will be around the middle of the month. ... Stargazers should prepare to lose sleep on Tuesday ...