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The beef appeared nicely browned and cut into 14 perfectly bite-sized, roughly half-ounce portions. ... Nutrition (Per 8-oz Order): Calories: 360 Fat: 13 g (Saturated Fat: 6 g, Trans Fat: 1.5 g ...
Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt ... (338 calories) 1 serving Sheet-Pan Beef ... (368 calories) 1 serving Green Goddess Salad. 1-oz. slice whole-wheat ...
The American Institute for Cancer Research recommends limiting red meat intake to 12-18 ounce per week. ... Beef steak has many important nutrients including "all ... Saturated fat is ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 Coconut oil: 87: 13: 0 ... Beef fat: 41: 43: 3 Goose fat [9] 33: 55: 11 ...
NUTRITION: (Per 1-ounce Serving) Calories: 150 Fat: 10 g (Saturated Fat: 3 g) Sodium: ... All you have to do is sauté a half pound of ground beef in some oil and follow the instructions on the ...
The Whopper is a hamburger consisting of a flame-grilled 4 oz (110 g) beef patty, sesame ... of calories for men at 2,520 calories, with 144 grams of fat, ...
Per 1-cup serving: 390 calories, 28 g fat (11 g sat fat), 950 mg sodium, 18 g carbs (5 g fiber, 2 g sugar), 16 g protein Wolf Brand "No Bean" Chili is a mix of beef, pork, tomato, and oats, which ...