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Although its extract has been used as a dietary supplement since the 1980s in belief that it increases testosterone levels to aid body building or sexual enhancement in men, T. terrestris did not consistently affect testosterone levels in controlled studies, has not been proven to be safe, and may adversely interact with prescription drugs.
Protodioscin is a steroidal saponin compound found in a number of plant species, most notably in the Tribulus, Trigonella Dioscorea and Trillium families. [1] [2] [3] It is best known as the putative active component of the herbal aphrodisiac plant Tribulus terrestris.
T. terrestris has been cultivated to inhibit soil erosion and to improve soil moisture, texture, and water-holding capability in deserts and barren lands. [4] Although T. terrestris extracts have been used in traditional medicine and as a dietary supplement for bodybuilders, there is no high-quality clinical evidence that it is effective or safe for these purposes.
Tribulus cistoides, also called wanglo (in Aruba), [3] the Jamaican feverplant [4] or puncture vine, is a species of flowering plant in the family Zygophyllaceae, which is widely distributed in tropical and subtropical regions.
$20.80 at humnutrition.com. While biotin and biotin supplements may seem like the most promising route for addressing hair loss and growth, it's not the best solution for everyone.
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