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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. National Fruits & Veggies Month - Wikipedia

    en.wikipedia.org/wiki/National_Fruits_&_Veggies...

    National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

  4. Template:Calendar - Wikipedia

    en.wikipedia.org/wiki/Template:Calendar

    Display a year or month calendar Template parameters [Edit template data] Parameter Description Type Status Year year the ordinal year number of the calendar Default current Number suggested Month month whether to display a single month instead of a whole year, and which one Default empty Example current, next, last, 1, January String suggested Show year show_year whether to display the year ...

  5. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    Even if you’re a casual drinker, taking a break from alcohol for the month of January (or really, any month you want to give it a go) can have a positive effect on your health, including ...

  6. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness interventions performed on high-risk cardiovascular disease employees indicated that at the end of a six-month trial, 57% were reduced to a low-risk status. These individuals received not only cardiac rehabilitation health education but exercise training as well. [17]

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Despite the concerns with omega-6s, they are essential for health and work alongside omega-3s to support various bodily functions. “Both play vital roles in reducing the risk of heart disease ...

  8. List of food days - Wikipedia

    en.wikipedia.org/wiki/List_of_food_days

    (22/7 in the day/month date format) First Friday of August International Beer Day: 2007 October 1 International Coffee Day: 2015 [11] October 1 World Sake Day: 2007 October 1 World Vegetarian Day: 1977, North American Vegetarian Society [citation needed] October 10 World Porridge Day: 2009 [12] [13] [14] October 16 World Food Day

  9. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

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