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  2. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2]

  3. Cold plunge or a hot bath? New study suggests which has more ...

    www.aol.com/cold-plunge-hot-bath-study-110000608...

    A new small study suggests that athletes will perform better if they soak in a hot tub rather than a frigid one, especially if there are breaks in their workouts.

  4. Hilary Duff hit the red carpet with her 12-year-old son, Luca, in New York City this week. The mother-son duo showed up Dec. 12 for the Broadway opening of "Cult of Love" at Hayes Theater.

  5. Jaylen Mbakwe to stay at Alabama after originally planning to ...

    www.aol.com/alabama-freshman-cornerback-jaylen...

    Alabama cornerback Jaylen Mbakwe, a former five-star recruit, will stay with the Crimson Tide after originally planning to enter the transfer portal

  6. Second cabinet of Donald Trump - Wikipedia

    en.wikipedia.org/wiki/Second_cabinet_of_Donald_Trump

    October 3, 1971 (age 53) ... U.S. Representative from SD-AL (2011–2019) South Dakota state representative from the 6th district (2007–2011)

  7. Wordle - Wikipedia

    en.wikipedia.org/wiki/Wordle

    This is an accepted version of this page This is the latest accepted revision, reviewed on 15 December 2024. Word game 2021 video game Wordle Developer(s) Josh Wardle Publisher(s) Josh Wardle (2021–2022) The New York Times Games (since 2022) Platform(s) Browser, Mobile app Release October 2021 Genre(s) Word game Mode(s) Single-player Wordle is a web-based word game created and developed by ...

  8. Body of grandma found at site of abandoned Pennsylvania mine

    www.aol.com/body-64-old-elizabeth-pollard...

    After Pollard went missing on Monday evening, troopers found her car around 3 a.m. Tuesday parked behind Monday's Union Restaurant on Marguerite Road. Her 5-year-old granddaughter was inside the ...

  9. Can your dog eat turkey? Here's which Thanksgiving ... - AOL

    www.aol.com/news/dog-eat-turkey-heres...

    While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie can be harmful for them.