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2. Not getting enough magnesium could affect cardiovascular risk

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   Many studies from 2018 and on have found that magnesium status is inversely correlated with high blood pressure, stroke, coronary and ischemic heart disease, atrial fibrillation, heart failure ...

3. Hypermagnesemia - Wikipedia

   en.wikipedia.org/wiki/Hypermagnesemia

   Abnormal heart rhythms and asystole are possible complications of hypermagnesemia related to the heart. [8] Magnesium acts as a physiologic calcium blocker, which results in abnormalities of the electrical conduction system of the heart. [citation needed] Consequences related to serum concentration: [9]: 281 4.0 mEq/L – Decreased reflexes

4. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

5. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Overdose of magnesium (hypermagnesemia) is possible only in special circumstances.It can cause diarrhea, [8] nausea, vomiting, severely lowered blood pressure, confusion, slowed heart rate, respiratory paralysis. [7]

6. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Dark leafy greens are also rich in magnesium. Low levels of the mineral have ... with a 17% decrease in the rate of high ... is associated with a lower risk of heart disease and heart rhythm ...

7. Eat These Expert-Recommended Foods to Lower Your Blood ...

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   “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...