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  2. Not getting enough magnesium could affect cardiovascular risk

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    Many studies from 2018 and on have found that magnesium status is inversely correlated with high blood pressure, stroke, coronary and ischemic heart disease, atrial fibrillation, heart failure ...

  3. Why It's So Important to Get Enough Magnesium - AOL

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    Research has shown that low magnesium intake can lead to an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon ...

  4. Nutritionists Say This Mineral Can Help Boost Heart and ...

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    Magnesium is required in more than 300 enzyme systems that regulate different reactions in your body, including the way your muscles and nerves function, your blood sugar control, and your blood ...

  5. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Abnormal heart rhythms and asystole are possible complications of hypermagnesemia related to the heart. [8] Magnesium acts as a physiologic calcium blocker, which results in abnormalities of the electrical conduction system of the heart. [citation needed] Consequences related to serum concentration: [9]: 281 4.0 mEq/L – Decreased reflexes

  6. 6 proven health benefits of magnesium—a critical mineral you ...

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    High blood pressure can make your arteries less flexible, which reduces the flow of blood and oxygen to your heart, potentially leading to heart disease. Magnesium helps relax blood vessels.

  7. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  8. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...

  9. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form.

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