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Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...
The main ingredient is the tauge or mung bean sprouts. Usually the bean sprout are cooked in front of customer using small and simple stove. The bean sprouts are not stir fried in cooking oil, but in small amount of boiling water instead. Then the slices of tofu, yellow noodles, and slices of ketupat or lontong rice cake are added, stir fried
The sprouted beans are more nutritious than the original beans, and they require much less cooking time. There are two common types of bean sprouts: Mung bean sprouts, made from greenish-capped mung beans; Soybean sprouts, made from yellow, large-grained soybeans; Common sprouts used as food include: Pulses/legumes (pea family) - bean sprouts:
In the Philippines, mung bean sprouts are called togue and are most commonly used in lumpia rolls called lumpiang togue. [55] [56] In India, mung bean sprouts are cooked with green chili, garlic, and other spices. In Indonesia the food are often used as fillings like tahu isi (stuffed tofu) and complementary ingredient in many dishes such as ...
For every part rice add five parts water and cook until the rice is tender – do not allow it to boil dry Drain the rice and rinse again with hot water to get rid of the last of the cooking water ...
Sprouted-grain products ... Canned and dry beans (black, black-eyed peas, kidney beans, navy, pinto, fava, mung and lima) Peas. Chickpeas. Dry peas (split green and yellow, whole green and yellow) ...
Bindae-tteok is made with mung bean batter with a filling made of bracken, pork, mung bean sprouts, and baechu-kimchi (napa cabbage kimchi). [1]To make the filling for bindae-tteok, soaked bracken is cut into short pieces, mixed with ground pork, and seasoned with soy sauce, chopped scallions, minced garlic, ground black pepper, and sesame oil. [1]
Other ingredients are also traditionally added, including mung bean sprouts (togue) and/or julienned carrots, onions, and green papaya. [6] [7] The dish is sometimes dyed bright orange with achuete seeds. [1] Okoy can be eaten on its own or with white rice. It is usually eaten as a snack, as appetizers, or as a breakfast meal.
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