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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Bua loi - Wikipedia

    en.wikipedia.org/wiki/Bua_loi

    It consists of rice flour rolled into small balls, and cooked in coconut milk and sugar. [1] ... and Malaysia. 1 cup of Bua Loy has total calories of 295.5 ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    7.1.6 Coconut flour. ... coconut water contains 19 calories and no significant content of ... A coco chocolatero was a simpler type of cup used to serve small ...

  6. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Gaw also recommends using a half-cup of monk sugar instead of one cup of granulated. Same for brown sugar—swap a cup of brown for a half cup of monk brown. Get the chocolate stout brownie recipe ...

  7. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Per bowl: 270 calories, 10 g fat (1 g saturated), 35 g carbs, 2 g fiber, 17 g protein Arx0nt - Getty Images Dairy-Free Egg Casserole With Sausage and Vegetables

  8. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut skim milk is coconut milk with very low levels of fat (0% to 1.5%). It is a byproduct of coconut cream and coconut oil production and is usually discarded. However, it is increasingly being used as a food ingredient for products which require coconut flavoring without the fats (including coconut powder, coconut honey, and coconut jam).

  9. Cendol - Wikipedia

    en.wikipedia.org/wiki/Cendol

    Cendol / ˈ tʃ ɛ n d ɒ l / is an iced sweet dessert that contains pandan-flavoured green rice flour jelly, [1] coconut milk, and palm sugar syrup. [2] It is popular in the Southeast Asian nations of Indonesia, [3] Malaysia, [4] Brunei, Cambodia, East Timor, Laos, Vietnam, Thailand, Singapore, Philippines, and Myanmar.

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