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  2. 38 Best Store-Bought High-Fiber Snacks - AOL

    www.aol.com/lifestyle/38-best-store-bought-high...

    Per serving: 260 calories, 5g fat (0.5g sat fat), 350mg sodium, 44g carbs (5g fiber, 4g sugar), 13g protein These bagels are loaded with seeds and whole grains, which contribute to the 5 grams of ...

  3. 7 Healthiest Cake Mixes on Grocery Shelves—and 4 to Avoid - AOL

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    Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...

  4. Need a Sweet Treat STAT? These Mug Cake Recipes Are ... - AOL

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    These easy mug cake recipes are quick to make, easy to clean up, and absolutely decadent. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  6. Flourless chocolate cake - Wikipedia

    en.wikipedia.org/wiki/Flourless_chocolate_cake

    A similar cake with little or no flour is known as "fallen" or "molten" chocolate cake and was popularized by, among others, Jean-Georges Vongerichten's restaurants. [10] The River Café's "chocolate nemesis" is a version of a flourless chocolate cake, with only four ingredients, eggs, sugar, chocolate and butter. [11] [12]

  7. Lunchly - Wikipedia

    en.wikipedia.org/wiki/Lunchly

    Lunchly is intended as a "healthier" alternative to Kraft Heinz's Lunchables, and the website features a calorie and sugar comparison to that product on its website. [ 4 ] [ 2 ] [ 5 ] At the time of Lunchly's release, Donaldson was in the midst of numerous controversies of his own .

  8. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

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