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  2. The 15-Minute Soup I Make for Instant Comfort - AOL

    www.aol.com/15-minute-soup-instant-comfort...

    2 tablespoons olive oil. 2 garlic cloves, chopped. 1 small yellow onion, chopped. 1 teaspoon ground cumin. 1/2 teaspoon ground coriander. 1/2 teaspoon chili powder. 2 (15-ounce) cans black beans ...

  3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Fuel up with at least 2 grams of fiber per 1-cup serving: Fiber improves satiety and blood sugar regulation. If you find your soup is lower in fiber, simply stir in some canned beans or lentils.

  4. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    The number one food with the most calories on this list—the Grinch's famous roast beast (a hearty roast beef slathered with a creamy horseradish sauce)—is a perfect example.

  5. Okroshka - Wikipedia

    en.wikipedia.org/wiki/Okroshka

    Okróshka (Russian: окро́шка [ɐˈkroʂkə]) is a cold soup of Russian origin, which probably originated in the Volga region. [1] [2]The classic soup is a mix of mostly raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs, cooked meat such as beef, veal, sausages or ham and kvass, which is a low-alcoholic (1.5% or less) beverage made from fermented black ...

  6. Rumford's Soup - Wikipedia

    en.wikipedia.org/wiki/Rumford's_Soup

    Rumford's Soup (Rumfordsche Suppe, also called economy soup) [1] [2] was an early effort in scientific nutrition. It was invented by Benjamin Thompson , Reichsgraf von Rumford, circa 1800 and consumed in Munich and greater Bavaria , [ 2 ] where he was employed as an advisor to Charles Theodore, Elector of Bavaria .

  7. Cock-a-leekie - Wikipedia

    en.wikipedia.org/wiki/Cock-a-leekie

    While it is called "Scotland's National Soup", it probably originated as a chicken and onion soup in France. [1] By the late 16th century, [2] it had made its way to Scotland, where the onions were replaced with leeks. [3] The first recipe was printed in 1598, [3] though the name "cock-a-leekie" did not come into use until the 18th century. [4 ...

  8. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

    www.aol.com/healthy-meal-plan-boost-brain...

    To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 teaspoon maple syrup. Cover and refrigerate ...

  9. Bún ốc - Wikipedia

    en.wikipedia.org/wiki/Bún_ốc

    Bún ốc ("snail vermicelli soup") is a Vietnamese dish originating from Hanoi, Vietnam.Roasted or boiled snails (ốc luộc) may be eaten first as an appetizer. Snail congee is called cháo ốc, and canh ốc chuối đậu is a thin snail soup with green banana, fried tofu and tía tô.